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If you’ve ever reached for a square of dark chocolate during a long afternoon at work or while studying, you may have wondered: is this actually good for my brain? The answer is promising, but not quite as simple as...

When you think of chocolate making, you probably picture cocoa beans being roasted, ground, and transformed into the smooth, rich treat we all love. But what if we told you there’s a whole part of the cocoa fruit that’s been...

It’s hard to imagine life without the humble chocolate bar. Whether it’s a quick pick-me-up, a thoughtful gift, or a little indulgence at the end of the day, chocolate bars are a staple of modern life. But have you ever...

For many of us, caffeine is the little pick-me-up that keeps us going through busy days. Whether it’s your morning coffee, an afternoon tea, or even a square of dark chocolate, caffeine is one of the most popular stimulants in...

Reviewed and verified by Mona Shah MBE, Head Chocolatier and Co-Founder, Harry Specters. There is no single recommended amount of dark chocolate that everyone should eat each day. If you enjoy it, a small amount can fit into a balanced...

When you think of chocolate, you probably picture something sweet, creamy, and maybe even a little indulgent. But there's a version of chocolate that's much closer to its natural state—and it's packed with health benefits. Meet cacao nibs: the small...