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Reviewed and verified by Mona Shah MBE, Head Chocolatier and Co-Founder, Harry Specters. If you’ve ever found yourself wondering “how much dark chocolate should I eat?” — you’re not alone. The short answer is: around 30g to 60g per day is...

When you think of chocolate, you probably picture something sweet, creamy, and maybe even a little indulgent. But there's a version of chocolate that's much closer to its natural state—and it's packed with health benefits. Meet cacao nibs: the small...

There’s something magical about chocolate. Whether you’re unwrapping a bar after a long day or sharing truffles with a friend, chocolate brings joy like no other treat. But did you know that not all chocolate is created equal? From the...

Can Dark Chocolate Boost Stem Cell Production?The idea that dark chocolate could boost stem cells sounds almost too good to be true. And while there is some fascinating research behind the claim, the real answer is a little more nuanced....

If you’ve noticed the price of chocolate creeping up recently, it’s not your imagination. Cocoa prices have skyrocketed, hitting a record high in December 2024 — and they’ve continued to rise ever since. While this affects the whole industry, artisan...

Few things in life go together as beautifully as fruit and chocolate. The deep richness of cocoa paired with the bright, juicy tang of fruit creates a balance that’s bold, vibrant, and utterly irresistible. It’s no wonder fruity chocolate remains...